What is the proper training regimine and diet for an ironman competition?

Posted on November 12th, 2010 by admin in Ironman Training


Hi,
I have been a bodybuilder & a personal trainer for 25 years. I have personally trained many 100’s of bodybuilders to get more muscular and stronger. I trained one person to win the North America bodybuilding championships. I can offer you “totally kick butt” workout routines that will help you to add lots of muscle and get stronger. I will also help you with your diet to maximize your gains!!
I can offer this for only $10.00 US. I will accept Paypal, money orders or cash. And I am David Price, 2177 6th Ave., Trail, BC, Canada, V1R3B8

Sincerely,
David Price
dcprice1@shaw.ca

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1 Comment

One Response to “What is the proper training regimine and diet for an ironman competition?”

  1. apple_sass_13 Says:

    Hi,
    I have been a bodybuilder & a personal trainer for 25 years. I have personally trained many 100’s of bodybuilders to get more muscular and stronger. I trained one person to win the North America bodybuilding championships. I can offer you “totally kick butt” workout routines that will help you to add lots of muscle and get stronger. I will also help you with your diet to maximize your gains!!
    I can offer this for only $10.00 US. I will accept Paypal, money orders or cash. And I am David Price, 2177 6th Ave., Trail, BC, Canada, V1R3B8

    Sincerely,
    David Price
    dcprice1@shaw.ca
    References :

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