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XTERRA Pre-Event Release Tips

Graeme Street, owner for http://cyclo-club.com jumps into XTERRA triathlon and has a few tips about releasing your hip flexors and other tight muscles during your recovery phases and taper.

Duration : 0:2:49

Technorati Tags: cycling, cycling tip, cycling training, cycling workout, Triathlon, triathlon tip, Triathlon Tips, triathlon training, triathlon workouts, xterra training, xterra triathlon, xterra workout

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